First Coast YMCA Healthy Kids Day Offers Recipes for Healthy Kids

Following a year of social distance, virtual school, masking, and endless screen time, First Coast YMCA will host its annual Healthy Kids Day on Saturday to help families help their children become children. We encourage you to take some time.

Face-to-face events feature physically distant activities and comply with CDC and state / local recommendations, while Y celebrates what makes children and provides them with a carefree day. I am aiming to do it. Healthy child, YMCA officials said.

“As adults, we know that 2020 was difficult at so many levels. As much as we try to protect our children from worry, they are in many of the same difficulties. It’s important to remember what you’ve faced. Y is here for the family and helps parents and children recover physically and mentally from a stressful year, “said Florida’s First Coast. Said Eric K. Mann, President and CEO of YMCA. “We believe in the potential of all children and strive to help them find it within themselves. When children are healthy, happy and supported. They can do great things. “


Select Y locations host daytime events such as group exercise classes, arts and crafts, swimming tests, cooking classes, and STEAM activities to motivate families on how to develop and maintain healthy routines at home. I will wake you up and teach you. Click the links below to take advantage of selected activities in each location.

For those who want to attend from home, the online event starts at 8am with virtual 5K and includes hourly activities such as cooking classes, teen talks, family trivia quizzes and forensic CSI activities.

The Virtual Healthy Kids Day event will be planned and coordinated by teens participating in YMCA Teen Leader Clubs throughout Florida and will be incorporated into the Y Association throughout the state. Learn more about virtual schedules. Activities can be seen live on April 24th on the First Coast YMCA Facebook page (facebook.com/FirstCoastYMCA/).


Kimberly Green, Senior Program Director at YMCA on the First Coast of Florida, said: “We want the entire community to attend classes designed to keep the family’s mind, body and mind healthy.”


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First Coast YMCA Healthy Kids Day Offers Recipes for Healthy Kids

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