Lifestyle

Only 1 in 5 people in the United States have optimal heart health

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According to a new study published today, about 80% of Americans have low to moderate cardiovascular health, based on the new Life’s Essential 8 Checklist of the American Heart Association. circulation journal. Life Essential 8Released today circulationElaborate on the association’s latest guidance for measuring cardiovascular health and add healthy sleep that is essential for ideal heart and brain health.

Life’s Essential 8 metrics are built into the Association’s MyLifeCheck tool Cardiovascular health With an ideal heart Brain health: Diet, Physical activity, Nicotine exposure, sleep time, obesity index, blood lipids, blood glucose level, blood pressure. This is an updated algorithm from the scientifically proven Life’s Simple 7., Sleep heath is not included. Life’s Essential 8 has also updated some of the metrics from previous versions to make it more sensitive to differences between groups of people. For adults, calculate the overall cardiovascular health for each individual by summing the scores of each of the eight indicators and dividing the sum by 8 to provide a Life’s Essential 8 score in the range 0-100. To do. Therefore, the highest or healthiest cardiovascular health score possible is 100. An overall score of less than 50 indicates “low” cardiovascular health, a score of 50-79 is considered “moderate”, and a score of 80 or higher indicates “high” cardiovascular health.

This first study, which used Life’s Essential 8 as a measure of cardiovascular health, found more than 23,400 US adults and children. Cardiovascular diseaseThe overall cardiovascular health of the US population is well below ideal, with 80% of adults scoring at low or medium levels.Researcher evaluated Health information According to the 2013-2018 US National Health and Nutrition Examination Survey, it includes more than 13,500 adults (ages 20-79) and nearly 9,900 children (ages 2-19).

Results of analysis:

  • Life’s Essential 8 is consistent with Life’s Simple 7, but was more sensitive to differences in cardiovascular health between groups and individuals of people.
  • The average cardiovascular health score based on Life’s Essential 8 was 64.7 for adults in the United States and 65.5 for children in the United States. The average for children took into account age-based changes in diet, physical activity, and BMI metrics for children aged 2 to 19 years.
  • Only 0.45% of adults scored 100 points in Life’s Essential 8.
  • 19.6% of adults in the United States had high cardiovascular health. 62.5% medium; and 17.9% low.
  • The average cardiovascular health score for adult women was 67, which was higher than that for men, with a score of 62.5.
  • In general, adults in the United States scored the lowest in the areas of diet, physical activity, and BMI.
  • Cardiovascular health scores were generally lower with age.
  • Individuals identified as non-Hispanic Asian Americans had a higher average cardiovascular health score than other racial / ethnic groups. Non-Hispanic Caucasian individuals have the second highest average cardiovascular health scores, followed by Hispanic (excluding Mexicans), Mexican, and non-Hispanic black individuals.
  • Children’s diet scores were low, averaging 40.6.
  • Adult socio-demographic groups include diet, nicotine exposure, Blood glucose level When blood pressure..

“These data represent the first study of cardiovascular health in the U.S. population using AHA’s new Life’s Essential 8 scoring algorithm,” said Donald M. of FAHA, who leads and presidents the study. Lloyd-Jones, MD, Sc.M. states. He is a member of the American Heart Association and chairs the Preventive Medicine Division of the Fineberg School of Medicine in Chicago, Northwestern University. “Overall, the cardiovascular health of the U.S. population is not optimal, and there are significant differences between age and socio-demographic groups. Such an analysis may be useful. Policy makerCommunities, clinicians, and the general public understand the opportunities to intervene to improve and maintain optimal cardiovascular health overall. Life courseLloyd Jones is a professor of cardiac research at Irene M. Foel and a professor of preventive medicine, medicine, and pediatrics at Northwestern University.


American Heart Association Adds Sleep to Cardiovascular Health Checklist


For more information:
Cardiovascular Health in Adults and Children in the United States Using the New Life’s Essential 8 Metrics of the American Heart Association: National Health and Nutrition Examination Survey (NHANES), Prevalence Estimates from 2013 to 2018 circulation (2022). DOI: 10.1161 / CIRCULATIONAHA.122.060911

Quote: Only 1 in 5 people in the United States have optimal heart health (29 June 2022), 29 June 2022 https://medicalxpress.com/news/2022-06-people-optimal -Get from heart-health.html

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Only 1 in 5 people in the United States have optimal heart health

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