Do you also think you spend most of your days as an alcoholic? Or do you rarely find yourself sober?
Well, this could be the onset of alcoholism. Therefore, it is necessary to keep your intake and symptoms in check. As we never know when a casual drinker becomes an alcoholic. Alcohol addiction can make your life miserable if not regulated.
If you think you are spending more than 50% of your day in a hangover. Then, you should be alert. Keeping track on our own could be difficult. So, you can look for a baton rouge detox center in such a case and seek help from one.
Getting free from addiction is not a tough job. It can vary from 30 days to a maximum period of 3 years. However, living a life free from addiction is not a challenge. You can achieve it with proper help and guidance. Let us know some bizarre truth about alcohol rehab to decide better.
What could it lead to?
To treat the disorder, we should know the disorder. If you are thinking of a breakup with alcohol, its causes can act as a booster. Let us know how fatal alcohol addiction can be:
- Heart disease
- Liver complications
- Sexual issues
- Increased risk of diabetes
- Blurred vision
- Weak immunity
- Bone loss
Addressing the problem of alcoholism is essential. Unfortunately, every day, we encounter several cases where alcoholics lose their temper and cause serious loss to others. As a society, as a family, or just as an individual, it should be our utmost duty to keep ourselves away from addiction.
Treatment of alcoholism
There are several ways to treat alcoholism. And, understanding each one of them can help you decide what is better for you. These methods are the result of extensive research on the subject. For some, one way can work wonders but, for others, the same strategy could be bogus.
Selecting the suitable method as per your addiction level and state will help you fight the issue better.
Once the person has decided to cure their addiction, they can select the method best suitable. One of such methods is medication. The government approves several medicines to treat alcohol addiction. You can have it separately or in combination, whatever is suggested.
Medication lowers relapses and decreases the intensity of dependency. In simple words, it reduces the want of alcohol for the person. It also calms the person and makes them feel relaxed.
- Mutual-support groups
It is a great way to treat alcohol addiction. In most cases, a person starts drinking to fight stress, sadness, and similar feelings. And, the primary source of positivity is through loved ones. Having their support and care can lower pressure, fight depression and anxiety.
Due to any reason, if you are not able to get that support then, you can opt for external support. It includes Alcoholics Anonymous (AA). They opt for a 12-step process that acts as a support group.
Therapy can be understood as a drug-free measure of treating addiction. It involves exercises and skills to fight relapses. In addition, a nutritional treatment complemented with a healthy diet can undo the losses addiction may have caused.
It includes counseling, teaching ways to withstand relapses and depression.
One of the most popular ideas to treat alcohol addiction is an outpatient or inpatient rehab program. It is a place where several methods are opted to help the addict fight symptoms and emotional changes. These centers are run mainly by experts for treating addiction.
The treatment largely varies between 30 days to a year, depending upon the level of addiction.
“The best treatment lies within you.” Numerous ways are there to treat addiction, but the best way is to do it yourself. Make up your mind. Seek help from loved ones because nothing is more challenging than a human will to do something. The power to overcome an addiction lies within the person, feel your strength, and fight it out.
Are you an addict?
It does not take a lifetime for an occasional drinker to become an addict. But, unfortunately, addiction is hard to be known by the addicts themselves. And, if you do not get to know about it, you will never be able to treat it.
Following are the pointers through which you can assess yourself if you are an addict or not:
- Increased dependency on alcohol
- No or minor symptoms of a hangover after heavy drinking
- Increased emotional fluctuations
- High temper
- Change in friends circle
- Increased avoidance towards loved ones
- Untimely drinking
- Sweating more often
- Less interest
- Losing interest in self-hygiene and cleanliness
- Deterioration in professional or academic performance
If you see most of the symptoms in yourself then, you should start tracking your actions. Seek help from doctors or physicians. If the symptoms are strongly felt then, look for alcohol rehab near me.
What should I choose?
There are several methods to treat alcohol addiction. Choosing your best suit could be difficult for you. The tips here will help you with it.
- It is always better to learn from the experiences. If you know anyone gone through the treatment, ask about their experiences.
- You should try to know what kind of treatments they are offering. Are they relying on any particular approach, or do they have personalized treatment programs?
- Having a personalized treatment program is good to go because not every treatment suits everyone.
- One should get complete information about what the providers expect from the patients.
- Check detailed procedure or way of handling relapses by the provider.
Once you have all this information and find it suitable for you, only go for the treatment. Otherwise, you can look for other centers or look for alcohol rehab near me on a search engine. Read more here.
Alcohol addiction is severe but curable. With the proper guidance and love from friends and family, you can get back to normal. Look for someone whom you can easily talk to. Please share your thoughts and emotions with them. Being lonely for long can make the situation miserable.