Health
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Understanding Tumors: What They Are and Why They’re More Common Than You Think
Few words are more dreaded to hear from a doctor than learning that a tumor has been discovered. It’s something…
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New COVID Variant KP.3 Now Accounts for 25% of Cases: What You Need to Know
According to data from the Centers for Disease Control and Prevention (CDC), a new COVID variant, KP.3, is rapidly becoming…
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Making Sense of “Fasted Cardio”: Understanding When It’s Beneficial
Fasted cardio is gaining popularity, advocating for exercising on an empty stomach, typically in the morning before breakfast, under the…
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How to Wear a Fitness Tracker Without Putting It on Your Wrist
The quintessential spot for a fitness tracker is on your wrist, but not everyone favors wearing a watch, especially in…
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Balancing Head and Heart: 10 Strategies for Managing Mental Health While Coping with Heart Failure
1. Understand the Emotional Impact Living with heart failure can be emotionally challenging, often leading to mental health issues such…
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Understanding Food Allergies: Symptoms, Diagnosis, and Management
Food allergies and food intolerances are often confused, yet they’re fundamentally different reactions to certain foods. A food allergy involves…
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The Impact of Fat Cell Size on Weight Gain and Weight Loss
New Study Highlights Link Between Fat Cell Size and Future Weight Management Recent research unveiled at the European Congress on…
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Unlocking the Health Benefits of Olive Oil: Reasons to Incorporate it into Your Diet
If we consider olives as a type of fruit, does that mean olive oil qualifies as fruit juice? Though we…
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Study Discovers Increasing Rates of Colon Cancer Among Younger Individuals Over Decades
Colorectal Cancer Rates Surge in Younger Individuals Over Decades, Study Reveals Recent research uncovers a steady increase in colorectal cancer…
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Warning from Experts: Mouth Breathing May Jeopardize Your Health
The seemingly innocuous act of breathing through your mouth might be subtly undermining your well-being, affecting everything from your sleep…
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