CBD gummies can be found pretty much everywhere these days. While hopeful CBD gummy users used to have to scour the internet to find what they needed, gummies are now sold at local pharmacies and health stores.
However, once users pick out their favorite flavors and buy them, the question then becomes: how many CBD gummies should I take?
What Are CBD Gummies?
CBD gummies are a method of imbibing and enjoying CBD that doesn’t involve having to use oils or vaping. Instead, users can enjoy a tasty CBD gummy that comes packed with all of the identical CBD, alongside whatever favorite flavor they’ve picked.
CBD gummies are surprisingly simple, made up of little more than CBD, sugar, flavorings, and a binding agent. This binding agent will usually be either gelatin or fruit pectin in vegan-friendly versions.
CBD gummies are thus easy to take and have a concise list of ingredients. However, the main thing that users need to pay attention to is the strength of their chosen CBD gummies.
How Strong Are CBD Gummies?
Before deciding how many CBD gummies to take, users need first to know how much cannabidiol is in each gummy.
Different CBD gummies typically have the strength listed on the sides of the packet, and that informs the buyer as to how much CBD they contain.
Generally speaking, the more CBD a person takes, the stronger the effect on the person. It isn’t just a plain linear thing, though – different potencies have different effects.
Studies have shown that, generally speaking, the higher the dose a person takes, the more acute the effects, but also the more varied. For example, more potent doses tend to create effects that mimic anti-anxiety medications, making CBD a helpful way to treat anxiety.
This only works if the user were to take a larger than average dose of CBD, however. This is why everyone needs to be aware of the exact dose of CBD they are looking for.
Not only do users want to worry about mitigating potentially high costs of getting some of the more substantial CBD doses available, but they also need to worry about taking enough for the desired effects.
It wouldn’t at all be desirable to be looking for CBD to treat anxiety, only to not realize the correct dosage and end up taking weak gummies.
How Many CBD Gummies Should Users Be Taking?
The question of how many CBD gummies a user should take is difficult because the answer is different for every person.
It also needs to take into account the dose of the CBD gummies a person is taking. Those who are taking really high quantities of CBD per gummy might only need to take one per day.
However, those looking for more general wellness and thus only taking smaller doses of CBD gummies can get away with taking more per day.
Ultimately, the right amount to take depends on both the desired effects and the strength of the gummies.
Furthermore, the desired length of the CBD’s efficacy needs to be considered as well. Some people take CBD to help them deal with symptoms during the workday, so they need to rely on their CBD to last all day. In that sort of situation, users should feel comfortable taking several gummies throughout the day.
The best thing to do is to decide how much CBD is needed in any particular dose and try it out, seeing if more is required in the form of extra CBD gummies. For even better clarification, a quick conversation with a doctor will likely make things a lot clearer.
After all, while you don’t need to worry about taking too many CBD gummies, no one should be eating that much sugar. Not to mention the price of some of the more expensive CBD gummies out there!